Amount of Alanine in Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) there is 0.093 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program).

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 74.89 g 74.89%
Energy (calorie) 96 kcal
Energy (joule) 401 kJ
Protein 1.71 g 1.71%
Total lipid (fat) 0.18 g 0.18%
Ash 1 g 1%
Carbohydrate, by difference 22.22 g 22.22%
Fiber, total dietary 1.7 g 1.7%
Calcium, Ca 37 mg 0.04%
Iron, Fe 0.53 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 45 mg 0.04%
Potassium, K 365 mg 0.36%
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.31 mg
Copper, Cu 0.177 mg
Manganese, Mn 0.665 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 13.3 mg 0.01%
Thiamin 0.067 mg

Nutrients in Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)